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The Construction of an Athlete's Individual Profile of Speed-Strength Preparedness

机译:运动员的个人速度准备型材的构建

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Achieving high results in any sport is impossible without compliance with the proportionality condition in the manifestation of motor abilities. The research problem is to determine the functional dependence of the results in free standing vertical jumps and weighted vertical jumps with different weights. Materials. Data analysis was carried out in 4 groups of subjects representing: powerlifting, kettlebell lifting, basketball, athletics. Were used: scientific literature analysis and summarizing, mathematical modeling; pedagogical testing; methods of mathematical statistics. The height of free standing vertical jumps and weighted vertical jumps with different weights from 11.5 to 110 kg on the shoulders was measured in the subjects. A total of 618 measurements were performed. Checking the adequacy of the equations used to calculate the height of weighted vertical jumps based on the height of free standing vertical jumps taking into account the masses of athletes' bodies and weights showed that it reflects the regularity of the jump height changes depending on the masses of the weights. The equation allows us to calculate individual model values of the jump height as the mass of the weights increases and to assess the proportionality in manifestation level of athlete's speed-strength abilities components. The revealed dynamics of jump height correspondence to the individual normative level allows us to judge insufficiently proportionate use of speed-strength abilities developing means within the framework of the physical training process in various sports, namely, insufficient attention to mainly high-speed and mainly strength components development.
机译:在不符合运动能力的表现形式的情况下,在任何运动中取得高度的结果是不可能的。研究问题是确定结果在自由站立垂直跳跃和具有不同权重的加权垂直跳跃的功能依赖性。材料。数据分析在4组主题中进行:Powerlifting,Kettlebell提升,篮球,田径运动。用过:科学文献分析和总结,数学建模;教学测试;数学统计方法。在受试者中测量了肩部上的自由垂直跳跃和加权垂直跳跃的加权垂直跳跃的高度。总共进行了618次测量。检查用于计算基于自由站立垂直跳跃的加权垂直跳跃高度的方程式的充分性,考虑到运动员的体系和重量,表明它反映了跳跃高度的规律性,这取决于肿块重量。随着权重的质量增加并且评估运动员的速度强度能力组件的表现级别的表现水平的比例,等式允许我们计算跳跃高度的各个模型值。展开的跳高高度对应于各个规范水平的动态使我们能够判断出在各种运动的体育训练过程的框架内的速度力量能力不成比例地利用发展手段,即主要关注主要是高速和主要的力量组件开发。

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