A method for matching stress-management applications to the needs of a user is provided. The method comprises the steps of scoring the needs of the user on the basis of user input data in order to derive user scoring values, scoring the stress-management applications on the basis of specialist input data and/or additional input data relating to the stress-management applications in order to derive application scoring values with respect to each of the stress-management applications. Then computing a matching-score for each of the stress-management applications on the basis of the user scoring values and the application scoring values is computed.
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