Apparatus and method for providing on-line customized nutrition, fitness, and lifestyle plans based upon a user profile and goals

摘要

An on-line system for generating customized wellness plans tailored to particular users. The system queries the user through an on-line questionnaire in order to obtain a user profile and wellness goals. Based upon that information, the system generates customized individual wellness plans that can include a nutrition plan, a fitness or work-out plan, and a lifestyle plan such as stress-reduction activities. The user records information concerning execution of the plans, and the system continually modifies the user's individual wellness plans based upon the recorded information. The system can also display graphical data or other information to the user to illustrate the user's progress and permit on-line shopping for products or services that can be used in conjunction with the execution of the user's wellness plans.