ANTIGRAVITY MUSCLE EXERCISER AND METHODS OF USING SAME

摘要

The invention provides exercise device (1) comprising a pair of opposed longitudinal handles (2, 3) which are rigidly separated at their proximal ends by a spacing member (4). The spacing member has a central portion (5) which is displaced from the handles. The central portion includes an indicator (6) of a force applied by way of the device. The invention further provides methods of exercise which utilise the subject device.