An intelligent fluid monitoring system for dynamically monitoring change in fluid content in containers for controlled fluid content removal or consumption from the container by user comprising a container for storing of the fluid, sensory means disposed in said container for dynamically sensing content of the fluid in said container and hydration monitoring controller operatively connected with said sensory means adapted for analyzing sensory data generated by said sensory means to interpret the dynamic change in content of the fluid in discrete and/or in continuous manner and generating indications on reaching to a certain content level to ensure said controlled fluid content removal or consumption by the said user within a stipulated time period.
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