SYSTEM AND METHOD TO MONITOR MENTAL HEALTH IMPLICATIONS OF UNHEALTHY BEHAVIOR AND OPTIMIZE MENTAL AND PHYSICAL HEALTH VIA A MOBILE DEVICE

摘要

A method including: receiving physiological and external data of a user; predicting that the user is gravitating towards an undesirable mental state based on the physiological and external data; and providing the user with an ameliorative action in response to the prediction that the user is gravitating towards the undesirable mental state.