Detachable kinetic chain energy movement board for posture when using pilates reformer

摘要

Provided is a detachable kinetic chain energy movement (KEM) board for posture when using a Pilates reformer. The KEM board is configured to be detachably mounted to a foot bar or a footstool board of the Pilates reformer in order to provide flexion and extension, which are not conventionally possible, wherein the KEM board is configured to be easily and conveniently mounted to and detached from all kinds of Pilates reformers, is configured to derive much better muscle exercise effects during reformer exercises through the motion of the ankle and the hip joint within a full range of motion (ROM) and elastic resistance, and is configured to enable various kinds of exercises to be performed.