A method of determining and adapting a contention window size (CWS) based on channel loading for load-based equipment (LBE) listen before talk (LBT) channel access mechanism is proposed. The historic observations obtained from carrier sensing can reflect the state of channel loading, which is then used to adapt the maximal contention window size. A wireless device collects historical channel loading information including the number of idle slots and the number of busy slots. The wireless device uses the historical information to estimate the total number of active devices M in the wireless network and the channel-loading factor. The wireless device then computes the thresholds using the long-term value of M and then adapts the value of the CWS based on the channel-loading factor and the thresholds.
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