A padded garment for cushioning knees of a user during activities includes pants and a plurality of pads. The pants are configured to position on and couple to the user. Each of a pair of panels is coupled to a front of a respective leg of the pants to define a pocket. The panels are dimensioned such that each pocket is sized to accommodate at least one pad. Each of a pair of apertures is positioned in a respective panel. The panels are configured to position over the knees of the user. The apertures are positioned in the panels so that each pocket is positioned to selectively insert the at least one pad. The at least one pad is configured to cushion a respective knee of the user when the knee contacts a surface during an activity, such as exercising, cleaning and gardening.
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