DIETING TOOL AND METHOD BASED ON CONTROLLED CARBOHYDRATE INTAKE

摘要

A dieting tool for educating controlled carbohydrate intake to a user, comprises a carbohydrate guide. The carbohydrate guide comprises a list of consumable food items and a corresponding value of exchange article. The value of the exchange article is based on the amount of carbohydrate in the consumable food items. The exchange article is most familiar article such as currency, for buying the consumable food items. The present invention also discloses a method for educating controlled carbohydrate intake to a user. Said tool and method helps in educating the user to count carbohydrate intake efficiently while purchasing/consuming the food items.