PROBLEM TO BE SOLVED: To provide a basic ballet training device capable of guaranteeing the safety of somersault training, which is a dance skill, and to improve a problem by non-scientific training, and to provide a scientific and accurately standardized training method. We provide a ballet basic training meter that can realize. A basic ballet training device including a base 1 and an elastic balance board 2 for side somersault training, the elastic balance board and the base are rotatably connected, and an automatic balance airbag 3 is provided between them. A balance groove 4 is provided on the base for being arranged and for mounting the automatic balance airbag. The training device further includes support rollers 5 used for somersault flexibility deployment training, moving rails 8 for moving the support rollers are provided on both sides of the elastic balance board, and support racks 6 are provided at both ends of the support rollers. A moving caster that is mounted on the elastic balance board and fitted with the moving rail is arranged in the support rack. [Selection diagram] Fig. 1
展开▼