FOOD COMPOSITIONS THAT ENHANCE NITRIC OXIDE MEDIATED SIGNALLING

摘要

The invention comprises compositions and methods for improving exercise performance, reducing muscle fatigue and improving recovery of muscle tissue after exercise. One method includes administering a composition of a plant-derived nitrate and a cocoa-derived product daily and before exercise. The synergistic combination of nitrate and cocoa polyphenols acts to improve exercise performance and to improve recovery from a strenuous exercise bout.