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THE EFFECT OF EIGHT WEEKS OF STRENGTH, ENDURANCE AND CONCURRENT TRAINING PROGRAMS ON THE UPPER AND LOWER BODY STRENGTH

机译：八周强度，耐力和同步训练计划对上下身强度的影响

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Aydin Valizadeh.; Hamidreza Azmoon.;
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1. COMPARISON OF TWO LOWER-BODY MODES OF ENDURANCE TRAINING ON LOWER-BODY STRENGTH DEVELOPMENT WHILE CONCURRENTLY TRAINING [J] . Jeffrey C Gergley Journal of Strength and Conditioning Research . 2009,第3期

机译：耐力训练的两种低体模式在同时训练中对低体力量发展的比较
2. Effect of a 10-week strength training program and recovery drink on body composition, muscular strength and endurance, and anaerobic power and capacity. [J] . Chromiak JA, Smedley B, Carpenter W, Nutrition . 2004,第5期

机译：十周的力量训练计划和恢复饮料对身体成分，肌肉力量和耐力以及无氧能力和容量的影响。
3. Endurance Training Intensity Does Not Mediate Interference to Maximal Lower-Body Strength Gain during Short-Term Concurrent Training [J] . Jackson J. Fyfe, Jonathan D. Bartlett, Erik D. Hanson, Frontiers in Physiology . 2016,第4期

机译：耐力训练强度不会在短期并行训练中调解对最大下身力量获得的干扰
4. EFFECTS OF 10 WEEKS TRAINING PROGRAM ON LOWER EXTREMITY STRENGTH AND VERTICAL REACTION FORCE DURING SIT-TO-STAND IN CHRONIC STROKE PATIENTS [C] . Yeon-Joo Yu, In-Sik Shin, Chul-Soo Chung, International Symposium on Biomechanics in Sports vol.2; 20050822-27; Beijing(CN) . 2005

机译：10周训练计划对站立卒中患者站立期间低端力量和垂直反应力的影响
5. Compatibility of concurrent resistance and endurance training: A comparison of two lower -body modes of endurance training and their effect on lower-body strength development. [D] . Gergley, Jeffrey Christopher. 2002

机译：同时进行阻力和耐力训练的兼容性：两种下半身耐力训练模式的比较及其对下身力量发展的影响。
6. Endurance Training Intensity Does Not Mediate Interference to Maximal Lower-Body Strength Gain during Short-Term Concurrent Training [O] . Jackson J. Fyfe, Jonathan D. Bartlett, Erik D. Hanson, 2016

机译：耐力训练强度不会在短期并行训练中调解对最大下身力量增益的干扰
7. The Effectiveness of a 30-Week Concurrent Strength and Endurance Training Program in Preparation for an Ultra-Endurance Handcycling Challenge: A Case Study [O] . Jonpaul Nevin, Paul Smith 2021

机译：30周并发强度和耐力培训计划的有效性，以准备超耐久性的手环挑战：一个案例研究
8. Upper to Lower Body Muscular Strength and Endurance Ratios for Women and Men. [R] . Falkel, J. E., Sawka, M. N., Levine, L., 1985

机译：女性和男性的上下身肌肉力量和耐力比率。

THE EFFECT OF EIGHT WEEKS OF STRENGTH, ENDURANCE AND CONCURRENT TRAINING PROGRAMS ON THE UPPER AND LOWER BODY STRENGTH

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