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Compression garments to prevent delayed onsetudmuscle soreness in soccer players

机译:压缩服装,以防止延迟发作足球运动员的肌肉酸痛

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摘要

The purpose of this study was to evaluate the use of a compression garment as DOMS prevention.udThis was accomplished by provoking a DOMS in 15 athletes, running on a treadmill at 73% of their maximal aerobic velocity, during 40 minutes with a 10% negative slope; wearing the compression garments on one thigh, protected thigh (PT), and not in the contralateral thigh, control thigh (CT).udA clinical and MRI diagnosis of DOMS was performed. Biopsies in both vastus lateralis were done, and the amount and severity of the DOMS was estimated by measuring intracellular albumin, and lymphocytes CD3+ and neutrophils intra/interfibrilar infiltrates, 48h after the induced damaging exercise.udThere was less total injury in the PT than in the CT, a 26.7% average. These data indicate that this compression garment is an effective method to reduce the histological injury in DOMS
机译:这项研究的目的是通过在15分钟内在跑步机上以其最大有氧运动速度73%的最大速度激发15名运动员的运动,在40分钟内以10%的速度激发DOMS,以此来评估防压服的使用。负斜率穿着压缩衣服放在大腿,受保护的大腿(PT)上,而不是在对侧大腿,对照大腿(CT)上。 ud对DOMS进行临床和MRI诊断。在诱导性损伤运动后48小时,对两个外侧外侧肌进行活检,并通过测量细胞内白蛋白,淋巴细胞CD3 +和嗜中性白细胞的内/纤维间浸润来估计DOMS的数量和严重程度。 udPT的总损伤少于在CT中,平均值为26.7%。这些数据表明,这种加压服是减少DOMS组织损伤的有效方法。

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