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Acute effects of a hypertrophy strength training session on a subsequent steady-state endurance bout in well-trained youth kayakers

机译：肥厚力量训练课程对训练有素的青年皮划艇运动员随后的稳态耐力训练的急性影响

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Matzka Manuel;
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1. Scientific Opinion on the substantiation of health claims related to whey protein and increase in satiety leading to a reduction in energy intake (ID 425), contribution to the maintenance or achievement of a normal body weight (ID 1683), growth or maintenance of muscle mass (ID 418, 419, 423, 426, 427, 429, 4307), increase in lean body mass during energy restriction and resistance training (ID 421), reduction of body fat mass during energy restriction and resistance training (ID 420, 421), increase in muscle strength (ID 422, 429), increase in endurance capacity during the subsequent exercise bout after strenuous exercise (ID 428), skeletal muscle tissue repair (ID 428) and faster recovery from muscle fatigue after exercise (ID 423, 428, 431), pursuant to Article 13(1) of Regulation (EC) No 1924/2006 [J] . EFSA Journal . 2010,第10期

机译：关于证实乳清蛋白和增加饱腹感的健康主张的科学见解，导致能量摄入减少（ID 425），对维持或达到正常体重的贡献（ID 1683），肌肉生长或维持（ID 418、419、423、426、427、429、4307），能量限制和抵抗训练中的瘦体重增加（ID 421），能量限制和抵抗训练期间的体脂肪减少（ID 420、421），增加肌肉力量（ID 422、429），在剧烈运动后进行的后续运动中增加耐力（ID 428），骨骼肌组织修复（ID 428）和运动后从肌肉疲劳中更快恢复（ID 423、428）（431），根据（EC）1924/2006号条例第13（1）条
2. High volume of endurance training impairs adaptations to 12?weeks of strength training in well-trained endurance athletes. [J] . Bent R R?nnestad, Ernst Albin Hansen, Truls Raastad European journal of applied physiology . 2012,第4期

机译：高强度的耐力训练削弱了训练有素的耐力运动员对12周训练的适应性。
3. The effects of alpha lipoic acid on muscle strength recovery after a single and a short-term chronic supplementation - a study in healthy well-trained individuals after intensive resistance and endurance training [J] . Eduard Isenmann, Lucas Trittel, Patrick Diel Journal of the International Society of Sports Nutrition . 2020,第1期

机译：α硫辛酸对单一和短期慢性补充后肌肉力量恢复的影响 - 一种耐久性耐久性和耐久性训练中健康训练良好训练的人的研究
4. Acute Effects of a Single Bout of High-intensity Training on the Mood of Adolescent Athletes [C] . Long Xue, Lin Zhai, Chen Guo, International Conference on Social Science, Public Health and Education . 2019

机译：一对高强度训练对青少年运动员情绪的急性影响
5. The effects of short-term high intensity sprint training on performance and endurance-related variables in well-trained endurance cyclists. [D] . Goulder, Jessica Loree. 2010

机译：短期高强度短跑训练对训练有素的耐力自行车手的表现和耐力相关变量的影响。
6. The effects of alpha lipoic acid on muscle strength recovery after a single and a short-term chronic supplementation - a study in healthy well-trained individuals after intensive resistance and endurance training [O] . Eduard Isenmann, Lucas Trittel, Patrick Diel 2020

机译：α硫辛酸对单一和短期慢性补充后肌肉力量恢复的影响 - 一种耐久性耐久性和耐久性训练中健康训练良好训练的人的研究
7. Effects of endurance training only versus same-session combined endurance and strength training on physical performance and serum hormone concentrations in recreational endurance runners [O] . Schumann, Moritz, Mykkänen, Olli-Pekka, Doma, Kenji, 2015

机译：仅耐力训练与同时间联合耐力和力量训练对休闲耐力跑步者的身体表现和血清激素浓度的影响

Acute effects of a hypertrophy strength training session on a subsequent steady-state endurance bout in well-trained youth kayakers

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