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Plyometric exercise combined with high-intensity interval training improves metabolic abnormalities in young obese females more so than interval training alone

机译：腹肌锻炼结合高强度间歇训练比单纯的间歇训练更能改善年轻肥胖女性的代谢异常

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International audience

机译：国际观众

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Racil, Ghazi; Zouhal, Hassane; Elmontassar, Wassim; Abderrahmane, Abderraouf Ben; De Sousa, Maysa Vieira; Chamari, Karim; Amri, Mohamed; Coquart, Jeremy B;
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1. Effects of high-intensity aerobic interval training vs. moderate exercise on hemodynamic, metabolic and neuro-humoral abnormalities of young normotensive women at high familial risk for hypertension. [J] . Ciolac EG, Bocchi EA, Bortolotto LA, Hypertension research: Official journal of the Japanese Society of Hypertension . 2010,第8期

机译：高强度有氧间歇训练与中等强度锻炼对年轻的具有高血压家族性高风险的正常血压女性的血流动力学，代谢和神经体液异常的影响。
2. Combined All-Extremity High-Intensity Interval Training Regulates Immunometabolic Responses through Toll-Like Receptor 4 Adaptors and A20 Downregulation in Obese Young Females [J] . Soltani N., Marandi S.M., Kazemi M., Obesity facts : the European journal of obesity. . 2020,第3期

机译：结合全极高强度间隔训练通过Toll样受体4适配器和A20在肥胖的年轻女性中调节免疫素响应
3. Comparable Effects of High-Intensity Interval Training and Prolonged Continuous Exercise Training on Abdominal Visceral Fat Reduction in Obese Young Women [J] . Haifeng Zhang, Tom K. Tong, Weifeng Qiu, Journal of diabetes research. . 2017,第2期

机译：高强度间歇训练和长时间连续运动训练对肥胖年轻女性腹部内脏脂肪减少的可比作用
4. Interval exercise training benefit on body composition and physical fitness in young obese women [C] . Avram C., Oravitan M., Hoble L.D., European Sports Medicine Congress . 2009

机译：间隔运动培训在年轻肥胖女性的身体成分和身体健康上效益
5. High-intensity interval training with energy restriction preserves lean tissue and improves glucose tolerance in obesity. [D] . Harley, Rachel Ann. 2016

机译：具有能量限制的高强度间歇训练可以保留肥胖的组织，并改善肥胖症患者的葡萄糖耐量。
6. The Effects of Concurrent Training Combining Both Resistance Exercise and High-Intensity Interval Training or Moderate-Intensity Continuous Training on Metabolic Syndrome [O] . Marco Antônio R. Da Silva, Liliana C. Baptista, Rafael S. Neves, 2020

机译：抗性运动和高强度间隔训练或中等强度持续训练对代谢综合征的影响
7. Plyometric exercise combined with high-intensity interval training improves metabolic abnormalities in young obese females more so than interval training alone [O] . Racil, Ghazi, Zouhal, Hassane, Elmontassar, Wassim, 2016

机译：腹肌锻炼结合高强度间歇训练比单纯的间歇训练更能改善年轻肥胖女性的代谢异常

Plyometric exercise combined with high-intensity interval training improves metabolic abnormalities in young obese females more so than interval training alone

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