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Psychological correlates of exercise behavior among university students : a study at a major academic transition

机译:大学生体育锻炼行为的心理相关:一个主要学术过渡期的研究。

摘要

Considerable research evidence for the psychological benefits of regularexercise has been documented in the literature. Affective changes in themood and emotional states of individuals have also been reported andrelated with healthy exercise behaviors. Looking for a closer examination ofthe processes implicated in the behavioral intentions and involvement inregular exercise, a major goal of this investigation was to study thepsychological correlates of exercise behavior among university students inthe transition from high school to university studies.
机译:文献中已记录了有关规律锻炼的心理益处的大量研究证据。个体情绪和情绪状态的情感变化也已有报道,并且与健康的运动行为有关。为了更仔细地研究与不规则运动的行为意图和参与有关的过程,本研究的主要目的是研究从高中到大学学习过渡期间大学生运动行为的心理相关性。

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