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Aerobic And Anaerobic Changes In Collegiate Male Runners Across A Cross-Country Season

机译:越野运动员在大学越野跑中的有氧和无氧变化

摘要

The purpose of this study was to assess the physiological characteristics of trained NCAA Division III male runners across a competitive season of cross-country. Eight male distance runners (age 20.6±1.4 y) were administered a battery of aerobic and anaerobic laboratory tests at the beginning and end of an 8-10 week racing season. Aerobic testing included maximal oxygen uptake (VO2max), running economy (RE), ventilatory threshold (VT) and the onset of blood lactate accumulation (OBLA). Anaerobic testing consisted of the vertical jump (VJ) and the Wingate test. Final testing revealed anaerobic Wingate peak power significantly declined (11.8±1.1 to 10.7±1.0 W·kg-1) (P = 0.006), while no significant changes were seen in VJ or any aerobic parameters (P u3e 0.05). These results indicate that a competitive cross-country season of training and racing diminished anaerobic peak power and failed to elicit quantifiable aerobic adaptations in previously trained collegiate distance runners.
机译:这项研究的目的是评估越野竞争性赛季中训练有素的NCAA III级男选手的生理特征。在8-10周的比赛季节开始和结束时,对八名男子长跑运动员(年龄20.6±1.4岁)进行了一系列有氧和无氧实验室测试。有氧测试包括最大摄氧量(VO2max),运行经济性(RE),通气阈值(VT)和血乳酸累积的发作(OBLA)。无氧测试包括垂直跳跃(VJ)和Wingate测试。最终测试显示,厌氧Wingate峰值功率显着下降(11.8±1.1至10.7±1.0 W·kg-1)(P = 0.006),而VJ或任何有氧参数均未见明显变化(P <0.05)。这些结果表明,越野训练和竞赛的竞争季节降低了无氧运动的峰值功率,并且未能在以前训练过的大学长跑运动员中引起可量化的有氧适应。

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