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Riding position and lumbar spine angle in recreational cyclists: A pilot study.

机译:休闲骑自行车者的骑乘位置和腰椎角度:一项初步研究。

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摘要

This pilot study investigated the reliability of an inclinometer to assess lumbar spine angle in three different cycling positions, and explored the relationship between lumbar spine angle and riding position, anthropometry, bike measures and low back pain (LBP).Cyclists were recruited from two cycle clubs. Anthropometric variables and bike set-up were measured before participants’ bikes were secured in a wind trainer. Cyclists then adopted three positions for riding, upright on the handlebars, on the brake levers and on the drops, according to a random allocation. The angle of the lumbar spine was measured, using an inclinometer, at zero minutes and after cyclists had completed 10 minutes of cycling.Intra-measurer reliability for inclinometer use to measure lumbar spine angle in each position was excellent (ICC=0.97). The angle of the lumbar spine changed significantly over 10 minutes in the brake position (p=0.004). Lumbar spine angle at 10 minutes was significantly different between the brake and drop positions (p=0.018, pu3c0.05), and between upright and drop positions (p=0.012, pu3c0.05) Lumbar spine angle was not related to anthropometric measures. The change in lumbar spine angle varied from one degree of extension to 12 degrees of flexion, with increased flexion occurring in 95% of trials.An inclinometer has excellent intra-measurer reliability to measure lumbar spine angle in cycling positions. Future research with a sample of 72 or more participants is required to determine if there is a significant relationship between LBP and lumbar spine angle in different cycling positions.
机译:这项前瞻性研究调查了测斜仪在三个不同骑行位置评估腰椎角度的可靠性,并探讨了腰椎角度与骑行位置,人体测量学,自行车测量和下腰痛(LBP)之间的关系。俱乐部。在将参与者的自行车固定在风力教练机上之前,先测量了人体测量学变量和自行车的设置。然后,根据随机分配,骑车人采用三个姿势骑行,分别竖立在车把,刹车杆和吊坠上。骑车人在骑自行车者完成10分钟的骑行运动后,在零分钟和骑自行车者完成10分钟的骑行后,使用测斜仪测量腰椎的角度。在测斜仪上用于测量每个位置的腰椎角度的仪器内可靠性非常好(ICC = 0.97)。在制动位置,腰椎的角度在10分钟内发生了显着变化(p = 0.004)。制动和跌落位置之间的腰椎角度在10分钟时有显着差异(p = 0.018,p u3c0.05),而直立和跌落位置之间的腰椎角度(p = 0.012,p u3c0.05)与腰椎角度无关进行人体测量。腰椎角度的变化从一个伸展度到12度屈曲不等,在95%的试验中屈曲增加。倾斜仪在骑车位置测量腰椎角时具有出色的测量仪内可靠性。需要对72个或更多参与者的样本进行进一步的研究,以确定在不同的骑车姿势下LBP和腰椎角度之间是否存在显着关系。

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