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The Investigation of Mid-term Effect of Different Intensity of PNF Stretching on Improve Hamstring Flexibility

机译：PNF不同强度拉伸对改善Ham绳肌柔韧性的中期效果研究

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Khodayari Behroz; Dehghani Yaghoob;
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年度 2012
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1. Comparing the effectiveness of an eight-week period stretching PNF, and dynamic stretching on hamstring muscle flexibility [J] . E. KADIVAR, Kh. RAHIMI, M. A. SHAHZAMANIAN Research Journal of Pharmaceutical, Biological and Chemical Sciences . 2014,第6期

机译：比较八周期拉伸PNF和动态拉伸对绳肌柔韧性的有效性
2. Comparing the effectiveness of an eight-week period stretching PNF, and dynamic stretching on hamstring muscle flexibility [J] . Ainollah Sakineh Poor, Hedayat Mohseni, Nader Najafzadeh, Research Journal of Pharmaceutical, Biological and Chemical Sciences . 2014,第6期

机译：比较八周期拉伸PNF和动态拉伸对绳肌柔韧性的有效性
3. A comparison of a self-stretch incorporating proprioceptive neuromuscular facilitation components and a therapist-applied PNF-technique on hamstring flexibility [J] . Birgit Schuback, Julie Hooper, Lisa Salisbury Physiotherapy . 2004,第3期

机译：结合了本体感觉神经肌肉促进成分的自我伸展运动和应用治疗师的NF绳肌柔韧性技术的比较
4. Investigation of Effective Intensity of Static Stretching Exercise Based on Spring-Pot Viscoelastic Model: Intensity Based on Maximum Tolerance Joint Torque Affects Viscoelastic Ratio of Muscle During Static Stretching [C] . Naomi Okamura, Ritaro Kasai, Yo Kobayahsi, IEEE International Conference on Real-time Computing and Robotics . 2018

机译：基于弹簧-罐粘弹性模型的静态拉伸运动有效强度的研究：基于最大容许关节扭矩的强度影响静态拉伸过程中肌肉的粘弹性比
5. Comparison of Clinician Assisted versus Unassisted PNF Stretching on Hamstring Flexibility, Isometric Force Output, and Maximum Vertical Jump Height [D] . Lockhart, Joel T. 2017

机译：比较临床医生辅助和非辅助PNF拉伸的Ham绳肌弯曲度，等距力输出和最大垂直跳高
6. Influence of High Intensity 20-Second Static Stretching on the Flexibility and Strength of Hamstrings [O] . Kosuke Takeuchi, Masatoshi Nakamura 2020

机译：高强度20秒静态拉伸对Ham绳肌柔韧性和强度的影响
7. Comparison of Clinician Assisted versus Unassisted PNF Stretching on Hamstring Flexibility, Isometric Force Output, and Maximum Vertical Jump Height [O] . Joel T. Lockhart -1

机译：临床医生辅助与非划算的PNF舒展对腿筋灵活性，等距力输出和最大垂直跳高度的比较

The Investigation of Mid-term Effect of Different Intensity of PNF Stretching on Improve Hamstring Flexibility

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