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Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercomposition during the initial 24 hrs of recovery following prolonged exhaustive exercise in humans

机译：在长时间的力竭运动中，人体在最初的24小时恢复过程中，肌酸的摄入可增强饮食中碳水化合物介导的肌肉糖原超组合。

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Roberts Paul A.; Fox John; Peirce Nicholas; Jones Simon W.; Casey Anna; Greenhaff Paul L.;
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1. Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged exhaustive exercise in humans [J] . Roberts Paul A., Fox John, Peirce Nicholas, Amino acids . 2016,第8期

机译：在长期的力竭运动中，人体在最初的24小时恢复过程中，肌酸的摄入增强了饮食中碳水化合物介导的肌肉糖原的超补偿。
2. Influence of Post-Exercise Carbohydrate-Protein Ingestion on Muscle Glycogen Metabolism in Recovery and Subsequent Running Exercise [J] . Alghannam Abdullah F., Jedrzejewski Dawid, Bilzon James, International journal of sport nutrition and exercise metabolism . 2016,第6期

机译：运动后摄入糖蛋白对恢复和随后的跑步运动中肌糖原代谢的影响
3. Co-ingestion of protein or a protein hydrolysate with carbohydrate enhances anabolic signaling, but not glycogen resynthesis, following recovery from prolonged aerobic exercise in trained cyclists [J] . Cogan Karl E., Evans Mark, Iuliano Enzo, European journal of applied physiology . 2018,第2期

机译：用碳水化合物的蛋白质或蛋白质水解产物的共同摄取增强了培训的骑自行车者延长的有氧运动
4. The effects of dietary carbohydrate and fat and fatty acid availability on muscle glycogen and triglyceride and substrate utilization during and after exercise [D] . Zderic, Theodore William 2002

机译：运动中和运动后饮食中碳水化合物，脂肪和脂肪酸的利用率对肌肉糖原和甘油三酸酯和底物利用率的影响
5. Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged exhaustive exercise in humans [O] . Paul A. Roberts, John Fox, Nicholas Peirce, -1

机译：人体进行长时间的力竭运动后恢复的最初24小时内肌酸的摄入会增强饮食中碳水化合物介导的肌肉糖原的超补偿作用
6. Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercomposition during the initial 24 hrs of recovery following prolonged exhaustive exercise in humans [O] . Roberts Paul A., Fox John, Peirce Nicholas, 2016

机译：在长时间的力竭运动中，人体在最初的24小时恢复过程中，肌酸的摄入可增强饮食中碳水化合物介导的肌肉糖原超组合。

Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercomposition during the initial 24 hrs of recovery following prolonged exhaustive exercise in humans

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