首页> 外文OA文献 >Effect of Exercise Intensity on Differentiated and Undifferentiated Ratings of Perceived Exertion During Cycle and Treadmill Exercise in Recreationally Active and Trained Women
【2h】

Effect of Exercise Intensity on Differentiated and Undifferentiated Ratings of Perceived Exertion During Cycle and Treadmill Exercise in Recreationally Active and Trained Women

机译:运动强度对休闲运动和受过训练的妇女在周期运动和跑步机运动中的知觉运动量差异和未分化等级的影响

代理获取
本网站仅为用户提供外文OA文献查询和代理获取服务,本网站没有原文。下单后我们将采用程序或人工为您竭诚获取高质量的原文,但由于OA文献来源多样且变更频繁,仍可能出现获取不到、文献不完整或与标题不符等情况,如果获取不到我们将提供退款服务。请知悉。

摘要

PURPOSE: To examine the effect of aerobic exercise intensity on components of the differentiated perceived exertion model in young women performing weight bearing and non-weight bearing aerobic exercise. METHODS: Subjects were 18-25 yr old women who were recreationally active (N = 19; VO2max = 33.40 ml/kg/min) and trained (N = 22; VO2max = 43.3 ml/kg/min). Subjects underwent two graded exercise tests (GXT) separated by 48 hours. The first GXT used a treadmill and employed a modified Bruce protocol to assess ratings of perceived exertion (RPE) and VO2max. The second GXT used a cycle ergometer with a load incremented protocol to assess RPE and VO2peak. RPE-Overall, -Legs, and -Chest, as well as oxygen uptake (VO2) and heart rate were recorded each minute. Individual regression analyses were used to identify RPE-Overall,-Legs, and -Chest at 40, 60, 80% VO2max/peak. Separate two factor (site (3) x intensity (3)) ANOVAs with repeated measures on site and intensity were computed for each training status. Furthermore, RPE responses were also examined with a one factor (site (3)) within subject ANOVA with repeated measure on site at the ventilatory breakpoint. RESULTS: For both the recreationally active and trained groups no significant differences were observed for RPE-Overall, -Legs, and -Chest during treadmill exercise. However, for cycling exercise results indicated that RPE-Legs was significantly greater at all exercise intensities than RPE-Overall and RPE-Chest for trained subjects while for recreationally active subjects RPE-Legs was only significantly higher at the highest exercise intensity. Responses at the ventilatory breakpoint during cycle exercise indicated that RPE-Legs was significantly greater than RPE-Chest and RPE-Overall for trained subjects but not for recreationally active subjects. Signal dominance was not observed at an intensity equivalent to the ventilatory breakpoint during treadmill exercise in either of the groups. CONCLUSION: In recreationally active and trained females signal dominance was demonstrated only during cycling exercise, but not during treadmill exercise. Signal integration could not be demonstrated during cycling and treadmill exercise at various intensities.
机译:目的:研究有氧运动强度对进行负重和不负重有氧运动的年轻女性差异感知运动模型的组成的影响。方法:受试者为18-25岁的女性,从事娱乐活动(N = 19;最大摄氧量= 33.40 ml / kg / min)并受过训练(N = 22;最大摄氧量= 43.3 ml / kg / min)。受试者进行两次48小时的分级运动测试(GXT)。第一台GXT使用跑步机,并采用了改进的Bruce协议来评估感知劳累(RPE)和VO2max的等级。第二台GXT使用带有负荷增加协议的自行车测功机评估RPE和VO2peak。每分钟记录RPE总体,-腿和-胸腔以及摄氧量(VO2)和心率。使用单独的回归分析来确定RPE-总体,-腿和-胸部的最大VO2max /峰值为40%,60%,80%。针对每种训练状态,分别计算两个因素(部位(3)x强度(3)),并在部位和强度上进行重复测量的方差分析。此外,还用受试者ANOVA中的一个因素(部位(3))检查了RPE反应,并在通气断点现场进行了重复测量。结果:对于休闲运动和训练有素的人群,在跑步机锻炼过程中,RPE-总体,-腿和-胸部均未观察到显着差异。但是,对于自行车运动,结果表明,在所有运动强度下,RPE腿在训练强度上均高于RPE整体和RPE胸,而对于娱乐活动型受试者,在最高运动强度下,RPE腿仅显着更高。循环运动期间通气断点的反应表明,受过训练的受试者的RPE腿明显大于RPE胸和RPE整体,而对于运动活跃的受试者则没有。在两组中,在跑步机锻炼期间,在相当于通气断点的强度下均未观察到信号优势。结论:在娱乐活动和训练有素的女性中,仅在骑自行车运动中表现出信号优势,而在跑步机运动中则没有。在各种强度的自行车和跑步机锻炼过程中无法显示信号整合。

著录项

  • 作者

    Bolgar Melinda R.;

  • 作者单位
  • 年度 2009
  • 总页数
  • 原文格式 PDF
  • 正文语种 en
  • 中图分类

相似文献

  • 外文文献
  • 中文文献
  • 专利

客服邮箱:kefu@zhangqiaokeyan.com

京公网安备:11010802029741号 ICP备案号:京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有
  • 客服微信

  • 服务号