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Low-volume muscular endurance and strength training during 3-week forearm immobilization was effective in preventing functional deterioration

机译：前臂固定3周期间进行低强度的肌肉耐力训练和力量训练可有效预防功能恶化

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1. Low-volume muscular endurance and strength training during 3-week forearm immobilization was effective in preventing functional deterioration [J] . Mika Matsumura, Chihoko Ueda, Kiyoshi Shiroishi, Dynamic Medicine . 2008,第1期

机译：前臂固定3周期间进行低强度的肌肉耐力训练和力量训练可有效预防功能恶化
2. Once-weekly muscle endurance and strength training prevents deterioration of muscle oxidative function and attenuates the degree of strength decline during 3-week forearm immobilization [J] . Homma Toshiyuki, Hamaoka Takafumi, Osada Takuya, European journal of applied physiology . 2015,第3期

机译：每周进行一次肌肉耐力和力量训练，可防止肌肉氧化功能恶化，并减轻前臂固定3周期间的力量下降程度
3. Low-volume strength and endurance training prevent the decrease in exercise hyperemia induced by non-dominant forearm immobilization. [J] . Ohmori F, Hamaoka T, Shiroishi K, European journal of applied physiology . 2010,第4期

机译：低强度的力量和耐力训练可防止非优势前臂固定所引起的运动性充血的减少。
4. An Estimation Method of Muscular Tensions Using Functional Effective Muscle Strength [C] . Yosuke Hashimoto, Satoshi Komada, Junji Hirai International Workshop on Advanced Motion Control . 2008

机译：用功能有效肌肉力量的肌肉张力估计方法
5. The Effects of High- Vs Low-Volume Resistance Training Combined with Critical Reflection on Muscular Hypertrophy and Strength [D] . Dellatolla, Jason. 2020

机译：高型低体积电阻训练的影响结合对肌肉肥大和强度的临界反思
6. Low-volume muscular endurance and strength training during 3-week forearm immobilization was effective in preventing functional deterioration [O] . Mika Matsumura, Chihoko Ueda, Kiyoshi Shiroishi, 2008

机译：前臂固定3周期间进行低强度的肌肉耐力训练和力量训练可有效预防功能恶化
7. Low-volume muscular endurance and strength training during 3-week forearm immobilization was effective in preventing functional deterioration [O] . Matsumura, Mika, Ueda, Chihoko, Shiroishi, Kiyoshi, 2008

机译：前臂固定3周期间进行低强度的肌肉耐力训练和力量训练可有效预防功能恶化
8. Comparison of Weight Training and Calisthentic Exercise Programs in Developing Strength and Muscular Endurance in United States Army Recruits. [R] . Boyko, R. G. 1983

机译：美国陆军新兵体重和肌肉耐力训练与健美运动项目的比较。

Low-volume muscular endurance and strength training during 3-week forearm immobilization was effective in preventing functional deterioration

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