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The influence of self-stretch based on post-isometric relaxation, static stretch combined with stabilization exercises and stabilization exercises only on hamstring, one-joint and two-joints hip flexors flexibility and finger-to-floor test results

机译：基于等距后放松，静态拉伸与稳定练习和稳定练习的自我伸展对绳肌，一关节和二关节髋屈肌柔韧性和指间测试结果的影响

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D Czaprowski; J Leszczewska; A Kolwicz; P Pawłowska; T Kotwicki; L Stoliński; A Kędra;
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5. The influence of self-stretch based on post-isometric relaxation static stretch combined with stabilization exercises and stabilization exercises only on hamstring one-joint and two-joints hip flexors flexibility and finger-to-floor test results [O] . D Czaprowski, Leszczewska, A Kolwicz, 2013

机译：基于等距后放松静态拉伸与稳定练习和稳定练习的自我伸展对-绳肌一关节和两关节髋屈肌柔韧性和指间测试结果的影响
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The influence of self-stretch based on post-isometric relaxation, static stretch combined with stabilization exercises and stabilization exercises only on hamstring, one-joint and two-joints hip flexors flexibility and finger-to-floor test results

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