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Effects of Strength Training Using Unstable Surfaces on Strength, Power and Balance Performance Across the Lifespan: A Systematic Review and Meta-analysis

机译：使用不稳定表面的力量训练对整个生命周期内力量，力量和平衡表现的影响：系统评价和荟萃分析

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David G. Behm; Thomas Muehlbauer; Armin Kibele; Urs Granacher;
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1. Effects of Strength Training Using Unstable Surfaces on Strength, Power and Balance Performance Across the Lifespan: A Systematic Review and Meta-analysis (vol 45, pg 1645, 2015) [J] . Behm David G., Muehlbauer Thomas, Kibele Armin, Sports medicine . 2016,第3期

机译：使用不稳定表面进行力量训练对整个生命周期内力量，力量和平衡表现的影响：系统综述和荟萃分析（第45卷，第1645页，2015年）
2. Effects of Strength Training Using Unstable Surfaces on Strength, Power and Balance Performance Across the Lifespan: A Systematic Review and Meta-analysis [J] . Behm David G., Muehlbauer Thomas, Kibele Armin, Sports medicine . 2015,第12期

机译：使用不稳定表面的力量训练对整个生命周期内力量，力量和平衡表现的影响：系统评价和荟萃分析
3. Associations Between Measures of Balance and Lower-Extremity Muscle Strength/Power in Healthy Individuals Across the Lifespan: A Systematic Review and Meta-Analysis [J] . Muehlbauer Thomas, Gollhofer Albert, Granacher Urs Sports medicine . 2015,第12期

机译：在整个生命周期中，健康个体的平衡措施与下肢肌肉力量/力量之间的关联：系统评价和荟萃分析
4. Effects of the Lower Extremities Muscle Activation during Muscular Strength Training on an Unstable Platform with Magneto-Rheological Dampers [C] . YongJun Piao, YounJung Choi, JungJa Kim, Conference on industrial and commercial applications of smart structures technologies; 20090309-10; San Diego, CA(US) . 2009

机译：在不稳定的平台上进行磁流变阻尼器的肌肉力量训练过程中，下肢肌肉激活的影响
5. A Comparison Between the Efficacy of Traditional Periodization, Undulating Periodization, and Plyometric Training and Their Lasting Effects on Performance Outcomes in Youth Athletes. A Systematic Review and Meta-Analysis [D] . McIntyre, Andre 2019

机译：传统分期，起伏分期和腹肌训练的功效及其对青年运动员成绩的持久影响之间的比较。系统评价和荟萃分析
6. Erratum to: Effects of Strength Training Using Unstable Surfaces on Strength Power and Balance Performance Across the Lifespan: A Systematic Review and Meta-analysis [O] . David G. Behm, Thomas Muehlbauer, Armin Kibele, -1

机译：勘误到：使用不稳定表面的力量训练对整个生命周期内力量力量和平衡表现的影响：系统评价和荟萃分析
7. Erratum to: Effects of Strength Training Using Unstable Surfaces on Strength, Power and Balance Performance Across the Lifespan: A Systematic Review and Meta-analysis [O] . David G. Behm, Thomas Muehlbauer, Armin Kibele, 2016

机译：错误：利用不稳定表面对寿命的强度，功率和平衡性能进行强度训练的影响：系统评价和荟萃分析

Effects of Strength Training Using Unstable Surfaces on Strength, Power and Balance Performance Across the Lifespan: A Systematic Review and Meta-analysis

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