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Comparison of block versus weekly undulating periodization models on endocrine and strength changes in male athletes

机译：对男运动员内分泌和强度变化的块与每周起伏期模型的比较

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Sandro Bartolomei; Jay R. Hoffman; Jeffrey R. Stout; Maddalena Zini; Claudio Stefanelli; Franco Merni;
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年度 2016
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1. COMPARISON OF BLOCK VERSUS WEEKLY UNDULATING PERIODIZATION MODELS ON ENDOCRINE AND STRENGTH CHANGES IN MALE ATHLETES [J] . Bartolomei Sandro, Hoffman Jay R., Stout Jeffrey R., Kinesiology: international scientific journal of kinesiology and sport . 2016,第1期

机译：块状运动员与每周运动对男性运动员内分泌和强度变化的周期模型的比较
2. A comparison of traditional and weekly undulating periodized strength training programs with total volume and intensity equated. [J] . Apel JM, Lacey RM, Kell RT Journal of strength and conditioning research . 2011,第3期

机译：比较传统的和每周波动的定期力量训练计划，其总容量和强度相等。
3. A Comparison of Traditional and Block Periodized Strength Training Programs in Trained Athletes [J] . Bartolomei Sandro, Hoffman Jay R., Merni Franco, Journal of strength and conditioning research . 2014,第4期

机译：训练过的运动员的传统和间歇性定期力量训练计划的比较
4. Changes of Elite Swimming Athletes Body Composition and Strength Quality in Strength Training Period [C] . Wencong Huang The proceedings of 2009 winter universiade sport science conference . 2009

机译：力量训练期间优秀游泳运动员身体成分和力量素质的变化
5. A Comparison Between the Efficacy of Traditional Periodization, Undulating Periodization, and Plyometric Training and Their Lasting Effects on Performance Outcomes in Youth Athletes. A Systematic Review and Meta-Analysis [D] . McIntyre, Andre 2019

机译：传统分期，起伏分期和腹肌训练的功效及其对青年运动员成绩的持久影响之间的比较。系统评价和荟萃分析
6. Lean Body Mass and Muscle Cross-Sectional Area Adaptations Among College Age Males with Different Strength Levels across 11 Weeks of Block Periodized Programmed Resistance Training [O] . Paul A. Moquin, Alexander B. Wetmore, Kevin M. Carroll, 2021

机译：瘦体重和肌肉横截面积适应大学年龄的男性不同的强度水平在11周的块定期规划的阻力训练中
7. Strength Gains: Block Versus Daily Undulating Periodization Weight Training Among Track and Field Athletes [O] . Painter, Keith, Haff, Guy, Ramsey, Michael, 2012

机译：力量增加：田径运动员对日常波动的分组训练

Comparison of block versus weekly undulating periodization models on endocrine and strength changes in male athletes

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