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“Fully recharged” evenings? The effect of evening cyber leisure on next-day vitality and performance through sleep quantity and quality, bedtime procrastination, and psychological detachment, and the moderating role of mindfulness.

机译：“充分充电”的晚上？晚上网络休闲对下一天的活力和性能通过睡眠数量和质量，睡前拖延和心理脱离的影响，以及令人谨慎的态度。

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Haiyang Liu; Yueting Ji; Scott B. Dust;
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“Fully recharged” evenings? The effect of evening cyber leisure on next-day vitality and performance through sleep quantity and quality, bedtime procrastination, and psychological detachment, and the moderating role of mindfulness.

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