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Comparisons of the Health Benefits of Strength Training, Aqua-Fitness, and Aerobic Exercise for the Elderly

机译：老年人力量训练，水上健身和有氧运动的健康益处的比较

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Raquel Leirós-Rodríguez; Anxela Soto-Rodríguez; Ignacio Pérez-Ribao; José L. García-Soidán;
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1. Comparisons of the Health Benefits of Strength Training, Aqua-Fitness, and Aerobic Exercise for the Elderly [J] . Raquel Leirs-Rodrguez, Anxela Soto-Rodrguez, Ignacio Prez-Ribao, Rehabilitation Research and Practice . 2018,第4期

机译：老年人力量训练，水上健身和有氧运动对健康的好处比较
2. Benefits of exercise training and the correlation between aerobic capacity and functional outcomes and quality of life in elderly patients with coronary artery disease [J] . Chia-Hsin Chen, Yi-Jen Chen, Hung-Pin Tu, Kaohsiung Journal of Medical Sciences . 2014,第10期

机译：运动培训的好处和有氧能力与老年冠状动脉疾病患者的功能成果与生活质量的相关性
3. Improvement in muscular strength and aerobic capacities in elderly people occurs independently of physical training type or exercise model [J] . Mari L.?Sbardelotto, Rochelle R.?Costa, Karine A.?Malysz, Clinics . 2019,第74期

机译：老年人的肌肉力量和有氧运动能力的改善与体育锻炼类型或运动模式无关
4. Self directed home based electrical muscle stimulation training improves exercise tolerance and strength in healthy elderly [C] . Caulfield, Brian, Prendergast, Ann, Rainsford, Gary, Annual Conference of Japanese Society for Medical and Biological Engineering;Annual International Conference of the IEEE Engineering in Medicine and Biology Society . 2013

机译：基于自我指导的家庭电动肌肉刺激训练可改善健康老年人的运动耐力和力量
5. The effects of twelve weeks of supervised aerobic and resistance training on exercise capacity, muscle strength, quality of life, body composition and cardiovascular disease risk factors in kidney transplant recipients. [D] . Riess, Kenneth James. 2011

机译：接受有氧运动和阻力训练十二周对肾移植受者运动能力，肌肉力量，生活质量，身体成分和心血管疾病危险因素的影响。
6. Comparisons of the Health Benefits of Strength Training Aqua-Fitness and Aerobic Exercise for the Elderly [O] . Raquel Leirós-Rodríguez, Anxela Soto-Rodríguez, Ignacio Pérez-Ribao, 2018

机译：老年人力量训练水上健身和有氧运动对健康的益处比较
7. Benefits of exercise training and the correlation between aerobic capacity and functional outcomes and quality of life in elderly patients with coronary artery disease [O] . Chia-Hsin Chen, Yi-Jen Chen, Hung-Pin Tu, 2014

机译：运动训练的益处以及老年冠心病患者的有氧能力和功能结果与生活质量之间的相关性

Comparisons of the Health Benefits of Strength Training, Aqua-Fitness, and Aerobic Exercise for the Elderly

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