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Treating insomnia improves depression, maladaptive thinking, and hyperarousal in postmenopausal women: comparing cognitive-behavioral therapy for insomnia (CBTI), sleep restriction therapy, and sleep hygiene education

机译：治疗失眠改善绝经后妇女的抑郁，适应性思维和型古静脉：对失眠（CBTI），睡眠限制疗法和睡眠卫生教育的认知行为治疗

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David A. Kalmbach; Philip Cheng; J. Todd Arnedt; Jason R. Anderson; Thomas Roth; Cynthia Fellman-Couture; Reg A. Williams; Christopher L. Drake;
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1. Treating insomnia improves depression, maladaptive thinking, and hyperarousal in postmenopausal women: comparing cognitive-behavioral therapy for insomnia (CBTI), sleep restriction therapy, and sleep hygiene education [J] . Kalmbach David A., Cheng Philip, Arnedt J. Todd, Sleep medicine . 2019,第期

机译：治疗失眠症改善绝经后妇女的抑郁症，适应性思维和古静脉：对失眠（CBTI），睡眠限制治疗和睡眠卫生教育的认知行为治疗
2. Treating chronic insomnia in postmenopausal women: a randomized clinical trial comparing cognitive-behavioral therapy for insomnia, sleep restriction therapy, and sleep hygiene education [J] . Drake Christopher L, Kalmbach David A, Arnedt J Todd, Sleep . 2019,第2期

机译：治疗绝经后妇女的慢性失眠：一项针对失眠的认知行为疗法，睡眠限制疗法和睡眠卫生教育进行比较的随机临床试验
3. Treating chronic insomnia in postmenopausal women: a randomized clinical trial comparing cognitive-behavioral therapy for insomnia, sleep restriction therapy, and sleep hygiene education [J] . Christopher L. Drake, David A. Kalmbach, J. Todd Arnedt, Sleep . 2019,第2期

机译：治疗绝经后妇女的慢性失眠：随机临床试验比较失眠，睡眠限制疗法和睡眠卫生教育的认知行为治疗
4. Sleep in the Dins: Insomnia therapy for duty-cycled sensor networks [C] . Wang Jiliang, Cao Zhichao, Mao Xufei, IEEE conference on computer communications . 2014

机译：尽享睡眠：占空比传感器网络的失眠疗法
5. Utilizing art therapy journaling to decrease insomnia and promote sleep hygiene [D] . Coffee, Emily A. R. 2016

机译：利用艺术疗法日记减少失眠并促进睡眠卫生
6. Treating chronic insomnia in postmenopausal women: a randomized clinical trial comparing cognitive-behavioral therapy for insomnia sleep restriction therapy and sleep hygiene education [O] . Christopher L Drake, David A Kalmbach, J Todd Arnedt, 2019

机译：治疗绝经后妇女的慢性失眠：一项针对失眠的认知行为疗法睡眠限制疗法和睡眠卫生教育进行比较的随机临床试验
7. Digital Cognitive Behavioural Therapy for Insomnia versus sleep hygiene education: the impact of improved sleep on functional health, quality of life and psychological well-being. Study protocol for a randomised controlled trial. [O] . Espie, CA, Luik, AI, Cape, J, 2016

机译：失眠的数字认知行为疗法与睡眠卫生教育：改善睡眠对功能健康，生活质量和心理健康的影响。随机对照试验的研究方案。

Treating insomnia improves depression, maladaptive thinking, and hyperarousal in postmenopausal women: comparing cognitive-behavioral therapy for insomnia (CBTI), sleep restriction therapy, and sleep hygiene education

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