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The Effect of Weight Training Method and Aerobic Endurance on the Improvement of Anaerobic Endurance

机译：体重训练方法和有氧耐力对厌氧耐久性改善的影响

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Rian Dio Juliandri; Yustinus Sukarmin;
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1. EFFECTS OF SPRINT INTERVAL TRAINING WITH ACTIVE RECOVERY VS. ENDURANCE TRAINING ON AEROBIC AND ANAEROBIC POWER, MUSCULAR STRENGTH, AND SPRINT ABILITY [J] . Sokmen Bulent, Witchey Ronald L., Adams Gene M., Journal of strength and conditioning research . 2018,第3期

机译：冲刺间隔训练与主动恢复的影响有氧和厌氧功率，肌肉力量和冲刺能力的耐力培训
2. EFFECTS OF SPRINT INTERVAL TRAINING WITH ACTIVE RECOVERY VS. ENDURANCE TRAINING ON AEROBIC AND ANAEROBIC POWER, MUSCULAR STRENGTH, AND SPRINT ABILITY [J] . Sokmen Bulent, Witchey Ronald L., Adams Gene M., Journal of strength and conditioning research . 2018,第3期

机译：冲刺间隔训练与主动恢复的影响有氧和厌氧功率，肌肉力量和冲刺能力的耐力培训
3. Effects of one year aerobic endurance training on resting metabolic rate and exercise fat oxidation in previously untrained men and women. Metabolic endurance training adaptations. [J] . Scharhag Rosenberger F, Meyer T, Walitzek S, International journal of sports medicine . 2010,第7期

机译：一年有氧耐力训练对以前未经训练的男女静息代谢率和运动脂肪氧化的影响。代谢耐力训练适应。
4. The Effect of Weight Training Method and Aerobic Endurance on the Improvement of Anaerobic Endurance [C] . Rian Dio Juliandri, Yustinus Sukarmin Yogyakarta International Seminar on Health, Physical Education, and Sport Science . 2019

机译：体重训练方法和有氧耐力对厌氧耐久性改善的影响
5. Effects of (-)-Epicatechin Supplementation on Adaptations to Aerobic and Anaerobic Endurance Exercise Training [D] . Blahnik, Zachary J. 2018

机译：（ - ） - EPICATECHIN补充对有氧和厌氧耐力运动训练适应的影响
6. Sprint Interval Running and Continuous Running Produce Training Specific Adaptations Despite a Similar Improvement of Aerobic Endurance Capacity—A Randomized Trial of Healthy Adults [O] . Sigbjørn Litleskare, Eystein Enoksen, Marit Sandvei, 2020

机译：尽管有氧耐力能力得到了类似的改善但短跑间歇跑和连续跑仍能训练出特殊的适应能力—健康成年人的随机试验
7. The Effects of Training Method and Aerobic Capacity on the Anaerobic Endurance of Taekwondo Athletes in Dojang Lampung Barat [O] . Guntur Yuli Satria, Hari Amirullah Rachman 2018

机译：训练方法和有氧能力对Dojang Lampung Barat跆拳道运动员厌氧耐力的影响
8. Role of Thermal Factors on Aerobic Capacity Improvements with Endurance Training [R] . Young, A. J., Sawka, M. N., Quigley, M. D., 1993

机译：热力因素在耐力训练中对有氧能力改善的作用

The Effect of Weight Training Method and Aerobic Endurance on the Improvement of Anaerobic Endurance

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