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Primary Exploration on Speed and Endurance Training for Men’s 400m Athletes

机译：男子400M运动员速度和耐力训练的初步探索

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Yiming Zou;
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1. Training-induced annual changes in red blood cell profile in highly-trained endurance and speed-power athletes [J] . Ciekot-Soltysiak Monika, Kusy Krzysztof, Podgorski Tomasz, The Journal of sports medicine and physical fitness . 2018,第12期

机译：培训诱导的高训练耐力和速度运动员红细胞概况的年度变化
2. Speed endurance training is a powerful stimulus for physiological adaptations and performance improvements of athletes. [J] . Iaia FM, Bangsbo J Scandinavian journal of medicine & science in sports. . 2010,第Suppla2期

机译：速度耐力训练是对运动员进行生理适应和提高表现的有力刺激。
3. High volume of endurance training impairs adaptations to 12?weeks of strength training in well-trained endurance athletes. [J] . Bent R R?nnestad, Ernst Albin Hansen, Truls Raastad European journal of applied physiology . 2012,第4期

机译：高强度的耐力训练削弱了训练有素的耐力运动员对12周训练的适应性。
4. 400m Running Training Methods and Means of Track and Field Athlete [C] . Guangzhi Huang Advanced technology in teaching. . 2012

机译：400m田径运动员跑步训练方法及手段
5. THE INFLUENCE OF THREE TRAINING PROGRAMS ON STRENGTH, SPEED, POWER, GENERAL ENDURANCE, AND SPEED OF MOVEMENT [D] . BENTLEY, EARL JOINER -1

机译：三种训练计划对力量，速度，力量，总耐力和运动速度的影响
6. Maximal Oxygen Uptake Adjusted for Skeletal Muscle Mass in Competitive Speed-Power and Endurance Male Athletes: Changes in a One-Year Training Cycle [O] . Jacek Trinschek, Jacek Zieliński, Krzysztof Kusy 2020

机译：最大氧气摄取用于竞争速度和耐力男运动员的骨骼肌肿块：一年培训周期的变化
7. Maximal Oxygen Uptake Adjusted for Skeletal Muscle Mass in Competitive Speed-Power and Endurance Male Athletes: Changes in a One-Year Training Cycle [O] . Jacek Trinschek, Jacek Zieliński, Krzysztof Kusy 2020

机译：最大氧气摄取，用于竞争速度和耐力男运动员的骨骼肌肿块：一年培训周期的变化

Primary Exploration on Speed and Endurance Training for Men’s 400m Athletes

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