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The Benefits of Prenatal Aromatherapy Massage and Prenatal Yoga in Improving Beta Endorphin and Alleviating Back Pain for Pregnant Women

机译：产前芳香疗法按摩和产前瑜伽改善β内啡肽的益处，减轻孕妇的背痛

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Sylvi Wafda Nur Amellia; Riadini Wahyu Utami;
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1. Massage therapy reduces pain in pregnant women,alleviates prenatal depression in both parents and improves their relationships [J] . Tiffany Field, Barbara Figueiredo, Maria Hernandez-Reif, Journal of bodywork and movement therapies . 2008,第2期

机译：按摩疗法可减轻孕妇的痛苦，减轻父母双方的产前抑郁，并改善他们之间的关系
2. Effects of a Yoga-focused Prenatal Program on Stress, Anxiety, Self Confidence and Labor Pain in Pregnant Women with In Vitro Fertilization Treatment [J] . Shim Chung Sin, Lee Young-Sook Journal of Korean Academy of Nursing . 2012,第3期

机译：以瑜伽为中心的产前程序对体外受精治疗孕妇的压力，焦虑，自信心和分娩痛的影响
3. Prenatal Yoga: Effects on Alleviation of Labor Pain and Birth Outcomes [J] . Bolanthakodi Chethana, Raghunandan Chitra, Saili Arvind, The journal of alternative and complementary medicine: research on paradigm, practice, and policy . 2018,第12期

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4. Increasing the Comfortable Feel for Pregnant Women Through the Endorphin Massage [C] . Rista Hartati, Ary Oktora Sri Rahayu, Fajar Sari Tanberika, Universitas Riau International Conference on Science and Environment . 2020

机译：通过内啡肽按摩增加孕妇的舒适感
5. Developmental Implications for Prenatal Exposure to Environmental Toxins: Consumption Habits of Pregnant Women and Prenatal Nicotine Exposure in a Mouse Model. [D] . Santiago, Sarah Emily. 2014

机译：产前暴露于环境毒素的发育意义：小鼠模型中孕妇的消费习惯和产前尼古丁暴露。
6. Prenatal yoga for young women a mixed methods study of acceptability and benefits [O] . Amanda Styles, Virginia Loftus, Susan Nicolson, 2019

机译：年轻女性的产前瑜伽混合方法研究可接受性和益处
7. Massage therapy reduces pain in pregnant women, alleviates prenatal depression in both parents and improves their relationships [O] . Field Tiffany, Figueiredo Bárbara, Hernandez-Reif Maria, 2008

机译：按摩疗法可减轻孕妇的痛苦，减轻父母双方的产前抑郁，并改善他们之间的关系

The Benefits of Prenatal Aromatherapy Massage and Prenatal Yoga in Improving Beta Endorphin and Alleviating Back Pain for Pregnant Women

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