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The Effectiveness of a 30-Week Concurrent Strength and Endurance Training Program in Preparation for an Ultra-Endurance Handcycling Challenge: A Case Study

机译：30周并发强度和耐力培训计划的有效性，以准备超耐久性的手环挑战：一个案例研究

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Jonpaul Nevin; Paul Smith;
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年度 2021
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2. Influence of a concurrent strength and endurance training intervention on running performance in adolescent endurance athletes: An observational study [J] . Thomas W. Jones, Barry C. Shillabeer, Joong Hyun Ryu, Journal of Human Sport and Exercise . 2018,第4期

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4. Effectiveness of interval training compared with endurance training in cardiac rehabilitation [C] . Hanada Satoru, Sekine Masaki, Tamura Toshiyo, 33rd Annual International Conference of the IEEE Engineering in Medicine and Biology Society . 2011

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5. Compatibility of concurrent resistance and endurance training: A comparison of two lower -body modes of endurance training and their effect on lower-body strength development. [D] . Gergley, Jeffrey Christopher. 2002

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6. Effectiveness of an individualized program of muscular strength and endurance with aerobic training for improving germ cell cancer-related fatigue in men undergoing chemotherapy: EFICATEST study protocol for a randomized controlled trial [O] . Antonio Ignacio Cuesta-Vargas, Francisco Carabantes, Zaira Caracuel, 2016

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7. Effectiveness of an individualized program of muscular strength and endurance with aerobic training for improving germ cell cancer-related fatigue in men undergoing chemotherapy: EFICATEST study protocol for a randomized controlled trial [O] . 2016

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The Effectiveness of a 30-Week Concurrent Strength and Endurance Training Program in Preparation for an Ultra-Endurance Handcycling Challenge: A Case Study

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