首页> 外文OA文献 >THE COMBINATION OF FOAM ROLLER AND CONTRACT RELAX STRETCHING IS BETTER ON INCREASING HAMSTRING FLEXIBILITY COMPARE THAN CONTRACT RELAX STRETCHING ON SOCCER PLAYER IN FACULTY OF MEDICINE UDAYANA UNIVERSITY

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THE COMBINATION OF FOAM ROLLER AND CONTRACT RELAX STRETCHING IS BETTER ON INCREASING HAMSTRING FLEXIBILITY COMPARE THAN CONTRACT RELAX STRETCHING ON SOCCER PLAYER IN FACULTY OF MEDICINE UDAYANA UNIVERSITY

机译：泡沫辊和合同放松伸展的组合更好地提高腿筋灵活性比合同放松，放松在医学院Udayana大学的足球运动员身上放松

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Komang Tri Yudartha Widnyana; Indira Vidiari Juhanna; Luh Made Indah Sri Handari Adiputra;
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1. Hold-relax and contract-relax stretching for hamstrings flexibility: A systematic review with meta-analysis: Letter to the editor [J] . Medeiros Diulian Muniz Physical therapy in sport: official journal of the Association of Chartered Physiotherapists in Sports Medicine . 2019,第期

机译：持有 - 放松和合同 - 放松放松腿筋灵活性：与Meta-Analysis的系统评论：给编辑的信
2. Hold-relax and contract-relax stretching for hamstrings flexibility: A systematic review with meta-analysis [J] . Cayco Christopher S., Labro Alma V., Gorgon Edward James R. Physical therapy in sport: official journal of the Association of Chartered Physiotherapists in Sports Medicine . 2019,第期

机译：持有 - 放松和合同 - 放松放松腿筋灵活性：使用Meta-Analysis进行系统审查
3. The effect of the contract-relax-agonist-contract (CRAC) stretch of hamstrings on range of motion, sprint and agility performance in moderately active males: A randomised control trial [J] . Burgess T, Vadachalam T, Buchholtz K, South African Journal of Sports Medicine . 2019,第1期

机译：合同 - 放松 - 激动剂 - 合同（CRAC）在中等活动男性中的运动，冲刺和敏捷性表现范围内的效果 - 运动，冲刺和敏捷性能：随机控制试验
4. Relaxed-2-Chord: Efficiency, flexibility and provable stretch [C] . Cordasco G., Della Corte F., Negro A., IEEE International Symposium on Parallel Distributed Processing;IPDPS 2009 . 2009

机译：Relaxed-2-Chord：效率，灵活性和可证明的伸展性
5. Effect of submaximal contraction intensity in contract-relax proprioceptive neuromuscular facilitation stretching [O] . J Feland, H Marin 2004

机译：次最大收缩强度在收缩放松本体感受神经肌肉促进拉伸中的作用
6. Comparing the effect of static, ballistic and contract-relax stretching on hamstring muscles flexibility in young individuals [O] . Dr. Sumer Shaha, Dr. Sharath UR, Dr. Sridhar S, 2021

机译：比较静态，弹道和合同 - 放松伸展对年轻人腿筋肌肉柔性的影响

THE COMBINATION OF FOAM ROLLER AND CONTRACT RELAX STRETCHING IS BETTER ON INCREASING HAMSTRING FLEXIBILITY COMPARE THAN CONTRACT RELAX STRETCHING ON SOCCER PLAYER IN FACULTY OF MEDICINE UDAYANA UNIVERSITY

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