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The Effect of Eccentric Strength Training at Various Speeds on Concentric Strength of the Quadriceps and Hamstring Muscles

机译：偏心强度训练在各种速度上对Quadriceps和Hamstring肌肉的同心强度的影响

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Keith N. Bishop; Earlene Durrant; Phillip E. Allsen; Gaye Merrill;
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年度 1991
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1. Intrarater Reliability of Muscle Strength and Hamstring to Quadriceps Strength Imbalance Ratios During Concentric, Isometric, and Eccentric Maximal Voluntary Contractions Using the Isoforce Dynamometer [J] . Mau-Moeller Anett, Gube Martin, Felser Sabine, Clinical journal of sport medicine: official journal of the Canadian Academy of Sport Medicine . 2019,第1期

机译：使用异构测力计的同心，等距和偏心最大自愿收缩中的肌肉力量和腿筋到Quadriceps强度不平衡比率的肌肉力量和腿筋的内在可靠性
2. Effect of concentric and eccentric hamstring training on sprint recovery, strength and muscle architecture in inexperienced athletes [J] . Duhig Steven J., Bourne Matthew N., Buhmann Robert L., Journal of science and medicine in sport . 2019,第7期

机译：同心和偏心腿筋训练对缺乏经验运动员冲刺恢复，力量和肌肉建筑的影响
3. Concentric strength training at optimal or short muscle length improves strength equally but does not reduce fatigability of hamstring muscles [J] . Katja K. Pedersen, Martin K. Madsen, Lars G. Hvid, Physiological Reports . 2019,第16期

机译：在最佳或短肌肉长度的同心强度训练平均提高强度，但不会降低腿筋肌肉的疲劳性
4. The relationship between mechanical stiffness, dynamic strength and static strength following eccentric or concentric activity [C] . Amrish O. Chourasia, Mary E. Sesto Human Factors and Ergonomics Society annual meeting;HFES 2008 . 2008

机译：偏心或同心活动后的机械刚度，动态强度和静态强度之间的关系
5. Hamstring/quadriceps strength ratios: An analysis and a strength training study. [D] . Lee, Heather Jessica. 2003

机译：绳肌/股四头肌力量比：一项分析和一项力量训练研究。
6. Concentric strength training at optimal or short muscle length improves strength equally but does not reduce fatigability of hamstring muscles [O] . Katja K. Pedersen, Martin K. Madsen, Lars G. Hvid, 2019

机译：在最佳或较短的肌肉长度上进行同心力量训练可同样提高力量但不会降低绳肌的易疲劳性
7. Hamstring strain injury: Effects of high speed running, kicking and concentric versus eccentric strength training on injury risk and running recovery [O] . Duhig Steven J. 2017

机译：绳肌拉伤：高速跑步，踢腿和同心与偏心力量训练对受伤风险和跑步恢复的影响

The Effect of Eccentric Strength Training at Various Speeds on Concentric Strength of the Quadriceps and Hamstring Muscles

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