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The level of effort, rather than muscle exercise intensity determines strength gain following a six-week training

机译：措施水平，而不是肌肉运动强度决定了六周培训后的强度收益

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Chang-Hao Jiang; Vinoth K. Ranganathan; Vlodek Siemionow; Guang H. Yue;
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1. The level of effort, rather than muscle exercise intensity determines strength gain following a six-week training [J] . Jiang Chang-Hao, Ranganathan Vinoth K., Siemionow Vlodek, Life sciences . 2017,第期

机译：措施水平，而不是肌肉运动强度决定了六周培训后的强度收益
2. Comparison of the increase of both muscle strength and hypertrophy of biceps brachii muscle in strengthening exercise with low-intensity resistance training with and without the application of blood flow restriction and high-intensity resistance training [J] . David Sugiarto, Andri Andriati, Hening Laswati, Bali Medical Journal . 2017,第2期

机译：进行低强度阻力训练和不施加血流限制和高强度阻力训练的加强运动中肱二头肌肱肌力量和肥大的增加的比较
3. Motor effort training with low exercise intensity improves muscle strength and descending command in aging [J] . Jiang Changhao, Ranganathan Vinoth K., Zhang Junmei, Medicine. . 2016,第24期

机译：低运动强度的运动强度训练可改善衰老时的肌肉力量和下降命令
4. A comparison between computed muscle control method and static optimization technique to determine muscle forces during a weight training exercise with a dumbbell [C] . Pasdar Arefeh, Moosavi Fatemeh, Ehsani Hossein, 2012 19th Iranian Conference of Biomedical Engineering . 2012

机译：计算肌肉控制方法与静态优化技术在哑铃负重训练中确定肌肉力量的比较
5. The comparative effects of a six-week balance training program, gluteus medius strength training program, and combined balance training/gluteus medius strength training program on dynamic postural control. [D] . Leavey, Vincent J. 2006

机译：为期六周的平衡训练计划，臀中肌力量训练计划以及平衡训练/臀中肌综合训练计划对动态姿势控制的比较效果。
6. The Level of Effort Rather than Muscle Exercise Intensity Determines Strength Gain Following A Six-Week Training [O] . Chang-Hao Jiang, Vinoth K. Ranganathan, Vlodek Siemionow, -1

机译：六周训练后的努力程度而非肌肉运动强度决定了力量的增长
7. Comparison of the increase of both muscle strength and hypertrophy of biceps brachii muscle in strengthening exercise with low-intensity resistance training with and without the application of blood flow restriction and high-intensity resistance training [O] . David Sugiarto, Andri Andriati, Hening Laswati, 2017

机译：用血流限制和高强度阻力训练加固锻炼锻炼锻炼的肌肉力量和肥大肥大的比较

The level of effort, rather than muscle exercise intensity determines strength gain following a six-week training

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