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The Effects of 24 weeks of Resistance Training with Simultaneous Elastic and Free Weight Loading on Muscular Performance of Novice Lifters

机译：24周抗性训练的影响与新手升降机肌肉性能同时弹性和自由重量

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Todd Shoepe; David Ramirez; Robert Rovetti; David Kohler; Hawley Almstedt;
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年度 2011
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1. The Effects of 24 weeks of Resistance Training with Simultaneous Elastic and Free Weight Loading on Muscular Performance of Novice Lifters [J] . Todd C. Shoepe, David A. Ramirez, Robert J. Rovetti, Journal of human kinetics . 2011,第Null期

机译：同时进行弹性和自由重量负荷的24周阻力训练对初学者起重器肌肉性能的影响
2. The Effects of 24 weeks of Resistance Training with Simultaneous Elastic and Free Weight Loading on Muscular Performance of Novice Lifters [J] . Todd C. Shoepe, David A. Ramirez, Robert J. Rovetti, Journal of human kinetics . 2011,第Null期

机译：同时进行弹性和自由重量负荷的24周阻力训练对初学者起重器肌肉性能的影响
3. The Effects of 24 weeks of Resistance Training with Simultaneous Elastic and Free Weight Loading on Muscular Performance of Novice Lifters [J] . Todd Shoepe, David Ramirez, Robert Rovetti, Journal of human kinetics. . 2011,第a1期

机译：同时进行弹性和自由重量负荷的24周阻力训练对初学者起重器肌肉性能的影响
4. Effect of 4-week High Intensity Training on Immune Function of Weight Lifters [C] . Gao Dongqing International Conference on Educational Research and Sports Education . 2013

机译：4周高强度训练对重量升降机免疫功能的影响
5. Body Composition, Muscular Performance, and Free Testosterone following 12-Weeks of Protein Supplementation and Resistance Training in Men Aged 35-55 [D] . Stone, Matthew Steven. 2018

机译：在35-55岁的男性蛋白质补充和抗性训练后12周的蛋白质补充和抗性培训后，身体成分，肌肉性能和免费睾酮
6. The Effects of 24 weeks of Resistance Training with Simultaneous Elastic and Free Weight Loading on Muscular Performance of Novice Lifters [O] . Todd C. Shoepe, David A. Ramirez, Robert J. Rovetti, 2011

机译：同时进行弹性和自由重量负荷的24周阻力训练对初学者起重器肌肉性能的影响
7. Effects of squat lift training and free weight muscle training on maximum lifting load and isokinetic peak torque of young adults without impairments [O] . Yeung, SSM, Ng, GYF 2000

机译：深蹲举重训练和自由重量肌肉训练对无障碍年轻成年人最大举重负荷和等速运动峰值扭矩的影响

The Effects of 24 weeks of Resistance Training with Simultaneous Elastic and Free Weight Loading on Muscular Performance of Novice Lifters

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