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Protein Timing Does Not Affect Next-Day Recovery of Strength or Power but May Enhance Aerobic Adaptations to Short-Term Variable Intensity Exercise Training in Recreationally Active Males: A Pilot Study

机译：蛋白质时序不会影响强度或力量的下一天恢复，但可以提高娱乐活动男性的短期可变强度运动训练：试验研究

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Sarkis J. Hannaian; Mark N. Orlando; Sidney Abou Sawan; Michael Mazzulla; Daniel W. D. West; Daniel R. Moore;
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Protein Timing Does Not Affect Next-Day Recovery of Strength or Power but May Enhance Aerobic Adaptations to Short-Term Variable Intensity Exercise Training in Recreationally Active Males: A Pilot Study

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