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The Use of Instrument Assisted Soft Tissue Mobilization Verse Massage and Proprioceptive Neuromuscular Facilitation Stretching Techniques on Improving Hamstring Flexibility

机译：仪器辅助软组织动员的使用vers按摩和胰腺型神经肌肉促进伸展技术，提高了腿筋灵活性

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1. A comparison of a self-stretch incorporating proprioceptive neuromuscular facilitation components and a therapist-applied PNF-technique on hamstring flexibility [J] . Birgit Schuback, Julie Hooper, Lisa Salisbury Physiotherapy . 2004,第3期

机译：结合了本体感觉神经肌肉促进成分的自我伸展运动和应用治疗师的NF绳肌柔韧性技术的比较
2. Effects of instrument-assisted soft tissue mobilization technique on strength, knee joint passive stiffness, and pain threshold in hamstring shortness [J] . Do-Hyun Kim, Jae Jin Lee Joshua (Sung) Hyun You Journal of back and musculoskeletal rehabilitation . 2018,第6期

机译：仪器辅助软组织动员技术对腿筋短缺强度，膝关节被动刚度和疼痛阈值的影响
3. Combining targeted instrument-assisted soft tissue mobilization applications and neuromuscular exercises can correct forward head posture and improve the functionality of patients with mechanical neck pain: a randomized control study [J] . Konstantinos Mylonas, Pavlos Angelopoulos, Evdokia Billis, BMC Musculoskeletal Disorders . 2021,第1期

机译：组合有针对性的仪器辅助软组织剧应用和神经肌肉锻炼可以纠正前置头姿势，提高机械颈部疼痛患者的功能：随机对照研究
4. The effect of proprioceptive neuromuscular facilitated stretching with warm-up on ankle joint dynamics [C] . Barrett, C.P., Kearney, Engineering in Medicine and Biology Society, 1997. Proceedings of the 19th Annual International Conference of the IEEE . 1997

机译：本体感受神经肌肉促进热身伸展对踝关节动力学的影响
5. Pulsed short-wave diathermy and its influence on a proprioceptive neuromuscular facilitation stretching protocol of the hamstrings. [D] . Varilek, Benjamin Patrick. 2010

机译：脉冲短波透热疗法及其对the绳肌本体感觉神经肌肉促进伸展协议的影响。
6. Instrument-assisted soft tissue mobilization and proprioceptive neuromuscular facilitation techniques improve hamstring flexibility better than static stretching alone: a randomized clinical trial [O] . Leanna J. Gunn, Jill Campbell Stewart, Brittany Morgan, 2019

机译：器械辅助的软组织动员和本体感受神经肌肉促进技术比单纯的静态拉伸更好地改善了ham绳肌的柔韧性：一项随机临床试验
7. Combining targeted instrument-assisted soft tissue mobilization applications and neuromuscular exercises can correct forward head posture and improve the functionality of patients with mechanical neck pain: a randomized control study [O] . Konstantinos Mylonas, Pavlos Angelopoulos, Evdokia Billis, 2021

机译：结合有针对性的仪器辅助软组织剧效果和神经肌肉锻炼可以纠正前置头姿势，提高机械颈部疼痛患者的功能：随机对照研究

The Use of Instrument Assisted Soft Tissue Mobilization Verse Massage and Proprioceptive Neuromuscular Facilitation Stretching Techniques on Improving Hamstring Flexibility

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