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Four weeks of high‐intensity training in moderate, but not mild hypoxia improves performance and running economy more than normoxic training in horses

机译：四周的高强度训练中度，但不温和的缺氧改善性能和运行经济超过常见的马匹训练

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Kazutaka Mukai; Hajime Ohmura; Yuji Takahashi; Yu Kitaoka; Toshiyuki Takahashi;
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1. Intermittent hypoxic training for 6 weeks in 3000 m hypobaric hypoxia conditions enhances exercise economy and aerobic exercise performance in moderately trained swimmers [J] . Hun-Young Park, Chulho Shin, Kiwon Lim Biology of sport / . 2018,第1期

机译：在3000 m低压缺氧条件下进行为期6周的间歇性低氧训练，可提高中度训练的游泳者的运动经济性和有氧运动表现
2. Moderate running and plyometric training during off-season did not show a significant difference on soccer-related high-intensity performances compared with no-training controls [J] . Journal of strength and conditioning research . 2012,第12期

机译：与不训练的控件相比，淡季中的适度跑步和测风训练与足球相关的高强度表现没有显着差异
3. The effects of nightly normobaric hypoxia and high intensity training under intermittent normobaric hypoxia on running economy and hemoglobin mass [J] . Neya M, Enoki T, Kumai Y, Journal of applied physiology . 2007,第3期

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4. High Intensity Interval Training (HIIT) and Moderate Intensity Training (MIT) Against TNF-a and IL-6 levels In Rats [C] . Hadiono, B.M. Wara Kushartanti International Conference on Sports Sciences and Health . 2019

机译：高强度间隔训练（HIIT）和中等强度训练（MIT）对抗TNF-A和IL-6水平
5. Moderate Intensity Cycling Training: Effects on Running Performance [D] . Wallace, Andrew Chase. 2019

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6. Four weeks of high‐intensity training in moderate but not mild hypoxia improves performance and running economy more than normoxic training in horses [O] . Kazutaka Mukai, Hajime Ohmura, Yuji Takahashi, 2021

机译：四周的高强度训练中度但不温和的缺氧改善性能和运行经济超过常见的马匹训练
7. Effects of 3-Weeks of High-Intensity Interval Training on Running Economy and Endurance [O] . Holmes K R, Cannon A R, Wingerd E R, 2015

机译：3周高强度间歇训练对跑步经济性和耐力的影响

Four weeks of high‐intensity training in moderate, but not mild hypoxia improves performance and running economy more than normoxic training in horses

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