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Self-awakening improves alertness in the morning and during the day after partial sleep deprivation

机译：自我觉醒在早晨和部分睡眠剥夺后的一天中提高了警觉

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Hiroki Ikeda; Tomohide Kubo; Kenichi Kuriyama; Masaya Takahashi;
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1. Self-awakening improves alertness in the morning and during the day after partial sleep deprivation [J] . Ikeda Hiroki, Kubo Tomohide, Kuriyama Kenichi, Journal of sleep research . 2014,第6期

机译：自我唤醒可以改善部分睡眠剥夺后的早晨和白天的警觉性
2. Morning exercise improves cognitive performance decrements induced by partial sleep deprivation in elite athletes [J] . Biological Rhythm Research . 2020,第3a4期

机译：早上练习提高了精英运动员中部分睡眠剥夺所引起的认知性能下降
3. Morning caffeine ingestion increases cognitive function and short-term maximal performance in footballer players after partial sleep deprivation [J] . Souissi Makram, Abedelmalek Salma, Dhiba Driss Bou, Biological Rhythm Research . 2015,第5a6期

机译：早上摄入咖啡因会增强部分睡眠剥夺后足球运动员的认知功能和短期最佳表现
4. Effects of morning-night differences and sleep deprivation on situation awareness and driving performance [C] . T. Wijayanto, S. Wibirama, Z. Z. Maryoto, IEEE International Conference on Industrial Engineering and Engineering Management . 2016

机译：早晚差异和睡眠不足对情况意识和驾驶表现的影响
5. Actual and self-assessed performance on a logical reasoning task after a night of total or partial sleep deprivation. [D] . Vander Wood, Melissa Ann. 2008

机译：一整夜或全部睡眠不足后，在逻辑推理任务上的实际和自我评估的表现。
6. Partial sleep deprivation after an acute exercise session does not augment hepcidin levels the following day [O] . Kazushige Goto, Aoi Mamiya, Hiroto Ito, 2020

机译：进行急性运动后部分睡眠不足并不会在第二天增加铁调素的水平
7. Naturalistic Partial Sleep Deprivation Leads to Greater Next-Day Anxiety: The Moderating Role of Baseline Anxiety and Depression [O] . Christian A.L. Bean, Jeffrey A. Ciesla 2021

机译：自然主义部分睡眠剥夺导致较大的下一天焦虑：基线焦虑和抑郁的调节作用
8. Experimental Trial to Test the Efficacy of Temazepam to Induce Sleep and Improve Subsequent Performance during Partial Sleep Deprivation and Circadian Rhythm Desynchronosis [R] . McGhee, J. E. 1985

机译：在部分睡眠剥夺和昼夜节律失调期间测试替马西泮诱导睡眠和改善后续表现的实验性试验

Self-awakening improves alertness in the morning and during the day after partial sleep deprivation

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