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Effects of Different Combinations of Concentric and Eccentric Resistance Training Programs on Traditional and Alternative Hamstrings-to-Quadriceps Ratios

机译：不同组合对同心和偏心抗性训练方案对传统和替代兔子对QuadRiceps比率的影响

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Cassio V. Ruas; Ronei S. Pinto; Guy G. Haff; Camila D. Lima; Lee E. Brown;
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1. Comparison of the Effects of Eccentric, Concentric, and Eccentric-Concentric Isotonic Resistance Training at Two Velocities on Strength and Muscle Hypertrophy [J] . Unlu Gurcan, Cevikol Can, Melekoglu Tuba Journal of strength and conditioning research . 2020,第2期

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2. Effects of in-season enhanced negative work-based vs traditional weight training on change of direction and hamstrings-to-quadriceps ratio in soccer players [J] . Giuseppe Coratella, Marco Beato, Emiliano Cè, Biology of sport / . 2019,第3期

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3. Contralateral Effects by Unilateral Eccentric versus Concentric Resistance Training [J] . Tseng Wei-Chin, Nosaka Kazunori, Tseng Kuo-Wei, Medicine and science in sports and exercise . 2020,第2期

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4. Effects of eccentric and concentric abdominal training on lumbar curvature and lower back flexibility [C] . Justine Maria, Haron Rohani, Salleh Zoolfaiz Asia-Oceanian Conference of Physical Rehabilitation Medicine . 2012

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5. The effects of an acute bout of eccentric, concentric, and traditional resistance exercise on adiponectin concentrations. [D] . Puck, Ryan. 2011

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6. Effects of Different Combinations of Concentric and Eccentric Resistance Training Programs on Traditional and Alternative Hamstrings-to-Quadriceps Ratios [O] . Cassio V. Ruas, Ronei S. Pinto, Guy G. Haff, 2019

机译：同心和偏心阻力训练方案的不同组合对传统和替代Ham绳肌与肱四头肌比例的影响
7. Effects of Combined Resistance Training Program of Concentric and Eccentric Contraction Using Theraband on Shoulder Rotation Torque Max and Peak Power [O] . 2009

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Effects of Different Combinations of Concentric and Eccentric Resistance Training Programs on Traditional and Alternative Hamstrings-to-Quadriceps Ratios

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