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Effects of resistance training and/or beta-hydroxy-beta-methylbutyrate supplementation on muscle mass, muscle strength and physical performance in older women with reduced muscle mass: protocol for a randomised, double-blind, placebo-controlled trial

机译：抗性训练和/或β-羟基 - β-甲基丁酯对肌肉质量减少的肌肉质量，肌肉力量和物理性能的影响：随机，双盲，安慰剂对照试验的方案

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Yosuke Osuka; Narumi Kojima; Kyohsuke Wakaba; Daiji Miyauchi; Kiyoji Tanaka; Hunkyung Kim;
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年度 2019
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1. The effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid supplementation on muscle mass, strength, and power in resistance-trained individuals: A randomized, double-blind, placebo-controlled study [J] . WilsonJ.M., LoweryR.P., JoyJ.M., European journal of applied physiology . 2014,第6期

机译：补充12周的β-羟基-β-甲基丁酸游离酸对抵抗训练的个体的肌肉质量，力量和力量的影响：一项随机，双盲，安慰剂对照研究
2. The effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid supplementation on muscle mass, strength, and power in resistance-trained individuals: A randomized, double-blind, placebo-controlled study [J] . WilsonJ.M., LoweryR.P., JoyJ.M., European journal of applied physiology . 2014,第6期

机译：12周β-羟基 - β-甲基丁酯的效果对耐受培训的人肌肉质量，强度和功率的影响：随机，双盲，安慰剂对照研究
3. Effects of Vitamin D3 Supplementation on Muscle Strength, Mass, and Physical Performance in Women with Vitamin D Insufficiency: A Randomized Placebo-Controlled Trial [J] . Bislev Lise Sofie, Rodbro Lene Langagergaard, Rolighed Lars, Archives of disease in childhood . 2018,第5期

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4. Effects of photobiomodulation therapy (pulsed LASER 904 nm) on muscle oxygenation and performance in exercise-induced skeletal muscle fatigue in young women: a pilot study [C] . Murilo X. Oliveira, Renata L. Toma, Brett J.L. Jones, Mechanisms of photobiomodulation therapy XII . 2017

机译：光生物调节疗法（脉冲激光904 nm）对年轻女性运动引起的骨骼肌疲劳的氧合和性能的影响：一项先导研究
5. Effect of protein and creatine supplementation during resistance training on muscle mass, strength, and muscle protein degradation in older males. [D] . Candow, Darren G. 2005

机译：阻力训练期间补充蛋白质和肌酸对老年男性肌肉质量，力量和肌肉蛋白质降解的影响。
6. Effects of resistance training and/or beta-hydroxy-beta-methylbutyrate supplementation on muscle mass muscle strength and physical performance in older women with reduced muscle mass: protocol for a randomised double-blind placebo-controlled trial [O] . Yosuke Osuka, Narumi Kojima, Kyohsuke Wakaba, 2019

机译：抵抗训练和/或补充β-羟基-β-甲基丁酸对肌肉减少的老年妇女的肌肉质量肌肉力量和身体机能的影响：一项随机双盲安慰剂对照试验的方案
7. The effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid supplementation on muscle mass, strength, and power in resistance-trained individuals: a randomized, double-blind, placebo-controlled study [O] . Jacob M. Wilson, Ryan P. Lowery, Jordan M. Joy, 2014

机译：补充12周的β-羟基-β-甲基丁酸游离酸对抵抗训练的个体的肌肉质量，力量和力量的影响：一项随机，双盲，安慰剂对照研究

Effects of resistance training and/or beta-hydroxy-beta-methylbutyrate supplementation on muscle mass, muscle strength and physical performance in older women with reduced muscle mass: protocol for a randomised, double-blind, placebo-controlled trial

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