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Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players

机译：在排球女运动员的八周强度和伤害预防导向计划之后，可以在不减少体重的情况下实现训练引起的身体表现的变化

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M Lehnert; M Sigmund; P Lipinska; R Vařeková; M Hroch; Z Xaverová; P Stastny; P Háp; P Zmijewski;
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1. Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players [J] . M Lehnert, M Sigmund, P Lipinska, Biology of sport / . 2017,第2期

机译：在排球女运动员进行为期八周的力量和伤害预防为导向的计划后，无需降低体重即可实现训练引起的身体机能变化
2. Body mass index and body fat percentage are associated with decreased physical fitness in adolescent and adult female volleyball players [J] . Nikolaidis Pantelis Theo Journal of research in medical sciences : . 2013,第1a6期

机译：体重指数和体脂百分比与青少年和成年女子排球运动员的体能下降有关
3. The relationship between isokinetic knee flexion and extension muscle strength, jump performance, dynamic balance and injury risk in female volleyball players [J] . ?a?lar Soylu, Emre Altunda?, Cengiz Akar?e?me, Journal of Human Sport and Exercise . 2020,第3期

机译：女子排球运动员等速屈膝与伸肌力量，跳跃表现，动态平衡和受伤风险之间的关系
4. Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players [O] . M Lehnert, M Sigmund, P Lipinska, 2017

机译：在排球女运动员进行为期八周的力量和伤害预防为导向的计划后无需降低体重即可实现训练引起的身体机能变化
5. Performance Enhancement Following a Strength and Injury Prevention Program : A 26-Week Individualized and Supervised Intervention in Adolescent Female Volleyball Players [O] . Ryman Augustsson, Sofia, Augustsson, Jesper, Thomeé, Roland, 2011

机译：进行力量和伤害预防计划后的表现增强：对青少年女排运动员的26周个人化和监督式干预

Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players

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