Stay Young at Heart: Reproducible Materials and Recipes for Consumers

摘要

;Contents: The Heart-Healthy Eating Plan; Check Your Cholesterol and Heart Disease I.Q.; Check Your High Blood Pressure Prevention I.Q.; Shop to Your Heart's Content; What's New About the New Food Label; Cooking the Heart-Healthy Way; Eat Right When Dining Out; Foods in the Fast Lane; Muncher's Guide: Snack Right, Snack Light; Spice it Up; Check Your Weight and Heart Disease I.Q.; Check It Out Before You Sign Up for Any Weight Loss Program; Check Your Physical Activity and Heart Disease I.Q.; Walking for Heart Health; Help Your Family to Better Heart Health; Consumer Recipes.