Body and Soul: A Celebration of Healthy Eating and Living. A Guide for Your Church.

摘要

Body & Soul is a wellness program developed for African American churches. The program empowers church members to eat 5 to 9 servings of fruits and vegetables every day for better health. Churches that embrace Body & Soul help their members take care of their bodies as well as their spirits. Body & Soul works by combining: -Pastoral leadership -Educational activities -A church environment that supports healthy eating -Peer counseling This guide explains how to run the program in your church. It tells how to create a Body & Soul program to fit your congregation. It also has tools and handouts to get started, and resources for more information.