Biological Rhythms and Shift Work: Shift Work and the Worker (Revised)

摘要

The study examines the effect of shift work on the worker. The major biological problems associated with shift work are discussed and the use of models, such as the stress and strain model, are explored to examine the detrimental effects of this type of work. In addition, the effect of shift work on circadian rhythms is examined, including strain associated with sleep problems, social and domestic stress, and health hazards. Additional hazards of shift work are outlined, including damage to safety and well-being. Finally, managerial and technological countermeasures to the harmful effects of shift work are discussed.