Going Against the Grain: Flaws in the Zone Diet

机译：反对粮食：区域饮食中的缺陷

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The Zone Diet is an eating plan claiming to maintain an 'ideal' hormone balance and improve health through the manipulation of dietary carbohydrate and protein. While popular, the diet's health claims are based on dubious information, misinterpreted scientific facts, and it ultimately remains unsubstantiated.

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Cheuvront, S. N.;
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年度 2004
页码 1-5
总页数 5
原文格式 PDF
正文语种 eng
中图分类工业技术;
关键词
Food; Diet; Nutrition; Hormones; Performance(Human); Health; Proteins; Carbohydrates; Eicosane;

机译：食品;饮食;营养;激素;性能（人）;卫生;蛋白质，碳水化合物，二十烷;

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1. Going Against the Grain: Flaws in the Zone Diet. [J] . Cheuvront SN Nutrition today . 2004,第2期

机译：反对谷物：区域饮食中的缺陷。
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机译：超窄间隙GMA焊接过程中超细晶粒钢的热影响区特性超细晶粒钢的软化区和热影响区的组织
3. Characteristics of the heat-affected zone in ultra-fine grained steel during ultra-narrow gap GMA welding. Softening zone and microstructures of the heat-affected zone in ultra-fine grained steel [J] . R ITO, K HIRAOKA, C SHIGA Welding International . 2005,第6期

机译：超细间隙GMA焊接中超细晶粒钢的热影响区特征。超细晶粒钢的软化区和热影响区的组织
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机译：心脏病和无谷饮食
5. Characterization of the Rumen Bacterial Communities of Bison Heifers Fed a Grass-Based Diet vs a Grain-Based Free-Choice Diet [D] . Fresno Rueda, Anlly. 2021

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6. Gray-matter-specific MR imaging improves the detection of epileptogenic zones in focal cortical dysplasia: A new sequence called fluid and white matter suppression (FLAWS) [O] . Xin Chen, Tianyi Qian, Tobias Kober, 2018

机译：灰质特异性MR成像可改善局灶性皮质发育不良中癫痫发生区的检测：一种称为液体和白质抑制（FLAWS）的新序列
7. A whole-grain cereal-rich diet increases plasma betaine, and tends to decrease total and LDL-cholesterol compared with a refined-grain diet in healthy subjects [O] . Ross, Alastair B., Bruce, Stephen J., Blondel-Lubrano, Anny, 2017

机译：在健康受试者中，富含谷物的全谷物饮食会增加血浆甜菜碱，并且与精制谷物饮食相比会降低总甜菜碱和LDL-胆固醇

Going Against the Grain: Flaws in the Zone Diet

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