To swing higher and higher, a person on a swing stands up and squats down twice for each swing back and forth. These body movements can increase the mechanical energy of the system. The person on the swing stands on the seat and is propelled by an initial force so that he or she can rise higher and higher by body movement alone. How is this done? If we watch people on swings we see that they usually squat down while the swing goes up to its two highest points, and then stand up quickly when the swing descends to its lowest point. What is the physics behind this?
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