Water - Just Drink It

摘要

Like the planet we inhabit, our bodies comprise mostlywater - the brain is 85 per cent water, our blood is—90 per cent water, and the liver, one of our most vital organs, is 96 per cent water.Water - in all its forms - is therefore a vital component of our diet, and include it you must, be it from the tap, a home water treatment device, commonly known as a purifier, or the bottle. But be aware that each of these options are not without theirdetractors, and can come with their own set of problems.